Thursday, April 30, 2009

The Cure for Diabetes? A Healthy Diet

Diabetes is one of the most deadly diseases in America. However, a change in your diet may be all it takes to lessen the effects of the disease. Research shows that 80% of new cases of diabetes are caused by lifestyle factors, including diet and exercise. 

A healthy diabetic diet is not unlike the South Beach or Atkins diet. The key is limiting carbohydrate intake, especially simple carbs and sugars. Keeping this one rule in mind will help regulate your blood glucose level naturally. 

This is why American Diabetes Services features diabetes friendly recipes for you and your family to enjoy. The recipes are intended to supplement diabetes treatment, but they are also a great preventative measure for those at-risk of developing diabetes. 

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